Sculpting the Perfect Waistline
The Six Week 'No Aerobics, No Celery Sticks' Weight Loss Plan for Men
A six week fat loss course written specifically for men. This book covers how to design an effective fat loss diet and training program, and comes complete with pre-designed programs and meal plans.

There are three different types of exercise routine used for this course: One for Gym Machines, one for Free Weights, and one for at home using Bodyweight. There are also details on how to chop and change exercises to fit your situation more closely.

It also comes complete with six weeks of pre-designed meal plans, and a plug and play system for putting your own meal plans together quickly and efficiently without having to count a single calorie.
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Sculpting the Perfect Hard Body
The Complete Physique Overhaul for Men and Women
A course for men and women which uses a unique system of phases to get you from your current position to a magazine cover worthy Hard Body.

First determine your starting position, then choose which four week phase is most appropriate to your current condition: Initial Fat Loss, Bulking Up, or Final Sculpting.

Reassess at the end of each phase, then add or subtract phases as needed.

Sculpting the Perfect Waistline II
The Six Week Fast Track Fat Loss Plan for Women
This follow up to Sculpting the Perfect Waistline, written due to popular demand, follows the same easy to follow structure of the original.

As well as workout routines for Gym Machines, Free Weights, and just your own Bodyweight, there are also routines for Resistance Bands too, giving you even more ways to meet your goal!

This course has a complete diet and training program, along with a full six weeks of meal plans, numerous recipes, the Plug and Play diet system used in the original course, and big, full colour photo's accompanying exercise descriptions of every exercise used in the course.

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Efficient Muscle Building
The 12 week Skinny Man's Muscle Up Plan
For all the skinny guys out there, struggling to put on some solid muscle mass, this course details every step necessary to pack it on quickly and efficiently.

Covered in this course is a complete 12 week training program, along with a full chapter detailing how to eat for muscle mass, training and measurement logs, and detailed descriptions of all the exercises used in the course.

You don't need to waste any money on protein powders, creatine, or three letter wonder supplements, all you need is a hard work ethic, and the relentless dedication necessary to putting some bulk on your frame.

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Recommended books by Stuart McRobert
The Insider's Tell-All Handbook On Weight Training Technique
This book covers technique for various exercises like the Squat, Bench Press, etc. in great, great detail. With McRobert's emphasis on safety, this is not your typical technique book covering each exercise with a couple of paragraphs. This book has extensive descriptions on setup and execution, along with many illustrative photos to guide you every step of the way.

In my opinion, you wont find a more meticulous book on the finer points of Weight Training technique.

Brawn
If you're one of the millions of would be bodybuilders who have been slogging away in pursuit of your competition winning physique, fruitlessly doing everything the latest 'champion' bodybuilder says to the letter, this is the book for you. This book goes into great detail what actually does work for those not blessed with the combination of freakish genetics and anabolic narcotics.

Unlike most books on the subject, this book spends 10 chapters talking about the important aspects to successful strength training and bodybuilding before outlining any routines. Very informative.

The author also has two further additions in the Brawn series available entitled Beyond Brawn, and Further Brawn.
Recommended books by Matt Brzycki

A Practical Approach to Strength Training
For creating safe and productive training routines, this book is second to none. Brzycki is a leader in the field, and it shows in this book, covering every aspect you need to know on the subject, with a consistent emphasis on safety.

This book starts by addressing the common myths in the exercise world, then goes on to explain the principles of strength development, and finishes with details of nutrition along with exercise programs for everyone from adolescents to seniors.

Maximize Your Training
This book, edited by Brzycki, is a collection of chapters and insights from over 30 leading fitness professionals. It covers topics ranging from training for strength, bodybuilding, and/or powerlifting, along with program design, nutrition, and motivation.

"This is truly an outstanding reference for planning fitness and training programs."

The Essential Guide to At Home Training
It's not always possible to get to a gym, and with the expense and ever growing frustration of waiting to get on equipment, working out at home is becoming more and more popular.

This book takes you through everything needed to ditch the gym for good, from program design to actually buying equipment. A valuable resource for anyone looking to escape the gym culture!
Recommended books by other authors

The New High Intensity Training, by Ellington Darden, Ph.D
For those interested in High Intensity Training, or those who have never heard of it but want a simple guide to the history through to modern day application, this book is a great place to start.

As well as having numerous examples of routines to try, excellent exercise descriptions and photos, Darden also documents a case study through 6 months of intensive training to drop body fat and build muscle.

Strength Training Anatomy, by Frederic Delavier
This book takes exercise technique instruction to a new level. Each exercise is illustrated, rather than photographed, overlaying the important muscles, bones, and joints being used in each exercise onto the illustrations.Each exercise goes into great detail in terms of muscles used, not just listing the major groups, but all the smaller muscles often glossed over in exercise diagrams.

This author also has an edition specifically targeted at women entitled Women's Strength Training Anatomy.
Target Bodybuilding, by Per A Tesch, Ph.D
Although this book is packaged and marketed for Bodybuilders, in my opinion, the information is invaluable to all strength trainers.

Tesch lists several common exercises and variations, then uses MRI technology to determine which parts of the muscle are being worked by them and to what extent.

The only thing letting this book down is the example routines printed at the back. But this section could just as easily be ignored and the book used solely as a valuable resource when choosing which exercises should make up your routine.